Therapy Ball Rolling Workshop for Cancer Survivors

All types of cancer are welcome. Self-Massage to address musculoskeletal Imbalance, improve joint stability, and enhance body awareness. It aims to reduce pain and address posture problems by improving proprioception and motor control and using specialized therapy balls for targeted myofascial release and muscle mobility.

When:

Sat March 21 9:30-11:30 am

Where:
Girl Guide Hall/Basement

1530 Broadway Ave.
Regina, Sk

Please Bring:
Yoga Mat
Water Bottle
Be dressed in comfortable clothing
Anytime else, you need to be comfortable in class

Cost: 10$
Payment:
Please directly E-transfer Inpower or bring cash on the day of the workshop:
inpowerregina@gmail.com