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Myosfascial Ball Rolling

The goal of a therapy ball rolling session is to provide a system to relieve stress, unwind knots, and loosen locked muscles.

Therapy Ball Rolling

I will guide you in using these invaluable therapeutic tools that provide targeted muscle mapping therapy, discover the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide your body support and optimal mind-body communication. Learn specialized techniques to help heal and prevent chronic pain and improve performance with an intuitive system that you can do anywhere.

Benefits include:

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• Body awareness and connection
• Immediate relief of pain, tension and stress
• Targeting deep tissue release
• Creating lasting change
• Improving balance, flexibility and coordination
• Creating a home self care practice
• Injury prevention or recovery
• Longevity for life!
•  In depth knowledge of the body
• Remapping the body's motor systems

*This technique can be learned at one of my workshops, small group or in a private session personalized to you. 

“It’s like having a massage therapist at home, but not hearing my husband complain!”- Workshop Attendee