MyoFascial Release -Upper Body
Mar
2
9:30 AM09:30

MyoFascial Release -Upper Body

A system to relieve stress, unwind knots, and loosen locked muscles with these invaluable therapeutic tools that provide targeted muscle mapping therapy, discover the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide your body support and optimal mind-body communication. Learn specialized techniques to help heal and prevent chronic pain and improve performance with an intuitive system that you can do anywhere.

$50 per 2 hour session

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MyoFascial Release -Lower Body
Mar
2
12:30 PM12:30

MyoFascial Release -Lower Body

Therapy Ball Rolling

A system to relieve stress, unwind knots, and loosen locked muscles with these invaluable therapeutic tools that provide targeted muscle mapping therapy, discover the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide your body support and optimal mind-body communication. Learn specialized techniques to help heal and prevent chronic pain and improve performance with an intuitive system that you can do anywhere.

$50 per 2 hour session

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Critical Alignment
Jan
26
9:30 AM09:30

Critical Alignment

Based on the Critical Alignment Therapy System. With specialized tools individuals will learn to recognize their postural habits. From this awareness we can work together and begin to change our deficient postural habits that have been created through a lifetime of stress, trauma and lifestyles. Regular movements without this awareness just reinforcing these preference/protective patterns will just cause further break down, tightness and weakness in the body.  With Realign Restore to body will learn how to create stability and proper connections in the body to heal to yourself from the inside out.


Great for:  Office workers, low level of fitness, upper & lower back issues. Must be able to get on and off the floor.

$50 per 2 hour session

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