The Urban Poling Demo will teach participants the practical skills of Nordic walking and how to teach Nordic walking to others. You will learn everything you need to know about the Urban Poling Nordic walking technique.
Topics covered include:
The Urban Poling Nordic walking technique
Correcting poor technique
An introduction to the ACTIVATOR poles and walking technique
This course is ideal for:
women's cancers, lymphedema, shoulder injuries, MS, Parkinsons, and chronic conditions. Perfect for people in active cancer treatment or recovering from treatment.
Get strong! Friends and Family are welcome.
Must pre-register: firstname.lastname@example.org
Location to TBA