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Urban Poling Class ( 8 week session)

The Urban Poling Classes will teach participants the practical skills of Nordic walking in a 8 week class format.

\This course is ideal for: 

women's cancers, lymphedema, shoulder injuries, MS, Parkinsons, and chronic conditions. Perfect for people in active cancer treatment or recovering from treatment.
Get strong! Friends and Family are welcome.

May 1 to June 19

Wednesday’s @ 5:00pm

Must pre-register:
Location to TBA

Earlier Event: April 27
MyoFascial Release -Lower Body